Exercise:
90 minutes of Yoga - calories burned 550
1.5 miles of walking - calories burned 110
60 minute salsa class (LI) - calories burned 200
Total Calories Burned: 860
Food Intake:
Jamba 12 ounce peach breakfast - calories 200
Portobello sandwich and side salad - calories appx. 700
Latte - calories 200
Total Caloric Intake: 1,100
The Damage: 240 calories
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment