Tuesday, March 25, 2008

OPH: Day 2 (3/24/08)

Exercise:

90 minutes of Yoga - calories burned 550
1.5 miles of walking - calories burned 110
90 minutes of Yoga (less strenuous) - 300

Total Calories Burned: 960


Food Intake:

Jamba 16 ounce funtional smoothie - calories 250
Tofu Salad: calories 340
Avocado roll: calories 270
Miso soup: calories 50
edamame: calories 50

Total Caloric Intake: 960



The Damage: 0 - wow, really? I am godly.

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